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2012 SPF Women¡¯s Pro Am
Raw + Single ply + Multi-ply
Full Power & Bench Only
Sunday, November 4, 2012
Super Training Gym
2010
3rd Street
, Sacramento 95819
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Sponsored by:
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SPF President Jesse Rodgers, Mark Bell¡¯s Sling Shot, Power Magazine
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Meet Directors
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Cara Westin, Super Training Gym
(contact email: riotbarbie@hughes.net)
Mark Bell, Super Training Gym
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Eligibility
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Open to all women lifters (SPF membership card required. 1 year membership $30. Membership open to everyone.)
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Weight
Classes
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Women: Lightweight (less than 165), Heavyweight (165 and above)
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Divisions
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Open Division only ¨C Raw, Single Ply, Multi Ply
Full Power or Bench Only
(Wrist wraps, knee wraps and belt allowed for Raw.)
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Weigh-ins
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Saturday, November 3 10:00 am ¨C Noon, evening by appointment
Sunday, November 4 8:00 am ¨C 8:30 am
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Competition
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Mandatory rules briefing Sunday at 9:15 am
Lifting begins at 10:00 am
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Uniform:
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Mandatory - Must have one piece lifting suit or wrestling suit.
SPF rules apply.
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Entry Fee:
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$100.
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Deadline
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Mail entries must be received by October 21, 2012.
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Awards
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Prizes for first place in each division
Cash prizes for Best Lifters
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Hotels
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Hawthorne Suites, Sacramento (800) 527-1133
Holiday Inn Sacramento- Capitol Plaza (877)863-4780
Vagabond Inn Executive (916) 446-1481
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2012 SPF
Women¡¯s Pro Am
@ Super Training Gym
ENTRY FORM
November 4, 2012
Last Name First Name MI
Address ____________________________________________________________________
City ____________________________State ____________Zip Code _________________
Day Phone _______________________ Evening Phone _________________ Age ________
e-mail ________________________________________ Date of Birth__________________
Women (circle one): Lightweight (less than 165), Heavyweight (165 and above)
¡õFull power or ¡õ Bench Press only
¡õRaw or ¡õ Single ply or ¡õ Multi ply
Fees & Payment: Entry fee $100 $________
SPF card? Y _____N____ Exp. Date _________ Late fee after 10/21/12 $40 $________
TOTAL DUE $___________
Liability Release:
On behalf of myself, my heirs, executors, administrators, and assigns, I hereby irrevocably waive, release, and fully against Cara Westin, the SPF, Jesse Rodgers, Mark Bell, Super Training Gym, Midtown Strength and Conditioning, their respective officers, directors, employees, agents, and shareholders, of and form any and all rights, claims, demands, lawsuits, and causes of action due to or arising from any accident, injury, damage, or loss directly, indirectly, or in any way associated with my participation in the powerlifting competition sponsored by the SPF at Super Training Gym on November 4, 2012. I represent that I know of no medical reason or condition that would impair my ability to participate in this event, and I hereby assume any and all risk of accidental, medical injury or consequential damages resulting from my participation. I acknowledge, understand, and accept the inherent risks of powerlifting. I have read the above release, understand its meaning and consequences, and agree to be legally bound by its terms. I have signed this release freely and voluntarily.
________________________________
Signature
Make Check Payable to Cara Westin
and send Entry Form to:
Cara Westin
P.O. Box
499
Loomis, CA 95650
