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9th Annual Beards and Bows

October 8


October. 8th, 2022

9th Annual Beards and Bows

SPF Powerlifting and Bench Press Championship


(Men feel free to grow your beards and women wear your bows for breast cancer awareness month)



Full Powerlifting

Push/Pull, Bench Only & Deadlift Only




Royal Barbell Club

506 S. Jefferson Ave Springfield, Mon 65806



Will only be taking 50 Full Powerlifters at this event and the rest is Push/Pull, Bench Only

or Deadlift only.


So if you want to have a spot in full Power you better get your entries in early, it is first come regardless.


For more info call Royal Barbell –417-315-8034



Events that you can enter

All Lifters must wear Singlet’s, ALL LIFTERS in ALL EVENTS in ALL SPF MEETS. You can not compete without them.


 You can enter Raw, Single Ply or Multi Ply in any of the Events


Full Powerlifting: $105.00

Push/Pull:   $95.00


Bench Press Only: $80.00


Deadlift Only: $80.00


All Crossovers are: $60.00


SPF Member Card: $30

SPF Teen Member Card: $20




There will be a $15.00 late fee for entries received after September 30th. 2022,

so get your entries mailed in or call us and register over the phone early.



Divisions: Teenage Men, Teenage Women, Juniors, Women, Men Sub-Masters,

Police and Fire, Masters 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74,7 5-79, 80+ 


Weight Classes for each Division: 97, 114, 123, 132, 148, 165, 181, 198, 220, 242, 259,

275, 308, Super Heavy


Must be a SPF Member if you are not already a member please send an

additional $30.00 (Teenagers $20.00) for your membership card.


Early Weigh In Times: Friday 8:00 am–8:00pm @ Royal Barbell

Saturday morning 7:30a-8:00 am

Mandatory Lifters meeting 8:15am, Meet starts at 9:00am


We accept major credit cards, cash, or check (made out to Royal Barbell)

If paying with credit card call 417-315-8034 or mail check

Must be current member of SPF, if not you need to purchase member card

All records can be set at this event.


General Door Admission: $7.00, Kids 12 and under are Free

Awards: 1st – 5th. Places in all Divisions and weight classes.

Male/Female Best Lifter Awards

Trophies/Awards may differ depending on your level of meet entry (ie full power people may receive trophies and bench only may receive medal due to entry price difference)

Mail Entry Forms and Fees to:

Royal Barbell

506 S Jefferson Ave Springfield, MO 65806

Make all CHECKS out to Royal Barbell



Contest Entry Form

All Entry Forms and Entry Fees must be Mailed to:

Royal Barbell 506 S Jefferson Ave Springfield, MO 65806

 Make all Checks payable to Royal Barbell or call

417-315-8034 to pay with credit card or email: info@royalbarbell.com


Printable Meet Entry Form


Name of Contest:   Beards and Bows Date: 10/08/22


Print Full Name: ________________________________ Age:_______

Date of Birth:_______


Address: ____________________________ City: ________________

State: _______ Zip: _______


Phone No: _____________________________


Email: ________________________________


Parent or Gardian must sign for you to lift if you are under 18.


Parent or Guardian signature:____________________________________________________


Select the Events pertaining to the Contest you are entering:




Raw: _____     Single Ply: _____     Multi-Ply: _____ 


Full Powerlifting ______


Push/Pull ____


Bench Press______


Deadlift   _____


You can enter more than one event if you would like, just check the events

you want to enter

And send the appropriate fees according to the contest you are entering from the list above.


What Divisions are you entering?

Teenage: _____ Junior(20-23)_____ Women_____  Men _____  Police , Fire, Military_____Sub-masters(33-39)_____

Masters(40-44) ___  Masters(45-49)___Masters(50-54)___Masters(55-59)___Masters(60-64)___Masters(65-69)___ Other ________


What Weight Class are you entering? If you don’t make weight , you go to the next one up you do make.


Wt. Class: 97___114___123___132___148___165___181___198___220___242___259___275___308___Super Heavy___




Entry Fees: Send the amount as advertised for each event. If you are not a member of the SPF or if you need to renew your membership, send extra $30.00, (Teenagers $20.00) with this application.

Membership card must be up to date of the event or more.

All APPLICATIONS and FEES must be mailed to:

Royal Barbell

506 S Jefferson Ave Springfield, MO 65806

 Make all Checks payable to Royal Barbell



October 8


Paden Stringer


Royal Barbell
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