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Little Rock Classic

March 28, 2020


h 28tht. 2020


Little Rock Classic


Venue: 11519 Kanis Rd

                Little Rock, Arkansas 72211

                Get Directions

Email:   @WestLittleRockCrossFit

Call:       (501) 650-6863


Powerlifting and Bench Press Championship

Mail Entry Forms and Fees to :

Jeff Jucha – 11519 Kanis Rd

                Little Rock, Arkansas   72211


Make all CHECKS to : Jeff Jucha


Novice (Division for Beginners) and Open (anyone and everyone)

Full Powerlifting, Push/Pull, Bench Press, Deadlift Championship

Raw PL With Wraps: _____  Raw PL Without Wraps: _______  

Single Ply: _____     Multi-Ply: _____    

Slingshot Div. _____

Deadlift with Straps Only: _____

Full Powerlifting,     Push/Pull,      Bench Only       Deadlift Only

Will only be taking 50 Full Powerlifters at this event and the rest is Push/Pull, Bench Only

or Deadlift only.


So if you want to have a spot in full Power you better get your entries in early, it is first come regardless.


Events that you can enter

All Lifters must wear Singlets, ALL LIFTERS in ALL EVENTS in ALL SPF MEETS. Can not compete without them.


 You can enter Raw, Single Ply or Multi Ply in any of the Events



Full Powerlifting  95.00

Push/Pull   85.00


Squat Only    75.00

Bench Press Only 75.00


Deadlift Only 75.00


Slingshot Div.  75.00


All Crossovers are 50.00  (this is for more than one Division)


There will be a 15.00 late fee after March 15th 2020

so get your entries in early.


Divisions: Teenage Men, Teenage Women, 13-15, 16l17, 18-19, Juniors 20-23, Women, Men Sub-Masters 33-39,

Police and Fire, Masters 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74,7 5-79, 80+ 


Weight Classes for each Division: 97, 114, 123, 132, 148, 165, 181, 198, 220, 242, 259,

275, 308, Super Heavy


Must be a SPF Member if you are not already a member send an

additional 30.00 (Teenagers 20.00) for your membership card.


Early Weigh In Times: Friday 9”00 am. –  12:00 noon.

Saturday morning 7:00-8:00 am.

Lifters meeting 8:00am. Comp. starts at 8:30am


Cash only day of meet on exceptions.

Must also be member of SPF.

All records can be set at this event.

General Admission: $10.00, Kids 12 and under, Free

Awards: 1st –  3rd. Places in all Divisions and weight classes. Best Lifter and Team Awards




Name of Contest:   Little Rock Classic         Date: 3/28/2020


Print Full Name: ____________________________________ Age:_______

Date of Birth:_______


Address: __________________________________City: ________________

State: _______ Zip: ____


Phone No: _____________________________

Email: ________________________________


Parent or Gardian must sign for you to lift if you are under 18.

Parent or Guardian signature:____________________________________________________


Select the Events pertaining to the Contest you are entering:




Raw PL With Wraps: _____  Raw PL Without Wraps: _______  

Single Ply: _____     Multi-Ply: _____    

Full Powerlifting,     Push/Pull,      Bench Only       Deadlift Only

Full Powerlifting ______


Push/Pull ____


Bench Press______


Deadlift without Straps  _____



You can enter more than one event if you would like, just check the events you want to enter

And send the appropriate fees according to the contest you are entering from the list above.


What Divisions are you entering?
Teenage: _____ Junior(20-23)_____ Women_____  Men _____  Police , Fire, Military_____Sub-masters(33-39)_____
Masters(40-44) ___  Masters(45-49)___Masters(50-54)___Masters(55-59)___Masters(60-64)___Masters(65-69)___ Other ________

What Weight Class are you entering? If you don’t make weight , you go to the one you do make.


Wt. Class: 97___114___123___132___148___165___181___198___220___242___259___275___308___Super Heavy___


Entry Fees: Send the amount as advertised for each event. If you are not a member of the SPF or if you need to renew your membership, send extra 30.00, (Teenagers 20.00) with this application.

Membership card must be up to date of the tournament or more.


March 28, 2020


Jeff Jucha


West Little Rock CrossFit
AR United States + Google Map
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